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Do not let your hearts be troubled

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The Purpose of this Blog

The purpose of this blog is to offer practical advice and words of comfort to those suffering from depression and anxiety, in the hope of helping them to cope with depression and speed them on the path to recovery. Written from a Christian perspective.

Note: The articles contained herein are not a substitute for receiving professional care, such as from a doctor or a Christian therapist or trained counselor.

Free ebook on Depression "Let Not Your Heart Be Troubled" pdf version

Free ebook on Depression "Let Not Your Heart Be Troubled"  pdf version
Click the image above to download an updated pdf ebook of this blog's articles. File is 1.1meg, 61 pages. If you cannot download the pdf, buzz me an email and I will email it to you. See the below box for links to download Kindle or ePub versions of the booket.

Free ebook on Depression ePub & Kindle versions

  • Kindle version of "When I am Weak"
  • ePub version of "When I am Weak"

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The Bible Says:

Let not Your Hearts be Troubled

John 14:1
Jesus said, "Do not let your hearts be troubled. Trust in God; trust also in me."


Christ Jesus, the Chief Cornerstone

Isaiah 28:16
So this is what the Sovereign LORD says: "See, I lay a stone in Zion, a tested stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed. (NIV)

If we establish Jesus Christ as the cornerstone, or foundation upon which we build our lives, through His strength we can endure and overcome life’s trials and tribulations.


When I Am Weak, Then I Am Strong

2 Corinthians 12:9-10
But he [Jesus] said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

Blog Archive - in the order they were written

  • R87. Depression and the Search for an instant Answer
  • R86. Can God be Trusted
  • R85. Christ is Enough
  • R84. *NEW* Diary Entries of 2 Bad Days of Depression
  • R83. *NEW* Initial Reactions to Major Depressive Disorder's Return
  • R82. *NEW* Keeping Track of Depression's Progress
  • R81. *NEW* Major Depressive Disorder's Return - Denial and Facing the Truth
  • R80. *NEW* Signs that Major Depressive Disorder may be Returning
  • R24. Dealing with Panic Attacks
  • R23. Is God Good?
  • R22. Addressing the Fear that we may have lost our Salvation
  • R21. Has God Abandoned Me?
  • R20. Getting a New Perspective on Depression's Fearful Thoughts
  • R19. Depression Distorts our Perspective
  • R18. Feelings of Inadequacy
  • R17. Dealing with Self-Hate
  • R16. Depression and that Disgusting Morning Feeling
  • R15. Depression & Anger: Sherry's Testimony
  • R14. Depression, Momentary Elation, & Setting Realistic Expectations
  • R13. Depression: Good Days and Bad Days
  • R12. Depression and Regular Physical Exercise
  • R11. Depression - It is Not Good for Man to be Alone
  • R10. Occupy Till I Come: Depression & Engaging in Constructive Activities
  • R09. Learning Not to Fear Our Own Thoughts
  • R08. Dealing with Fearful Thoughts
  • R07. Breaking Depression's Fear Cycle
  • R06. Facing Distressing Symptoms instead of Dreading Them
  • R05. Symptoms of Depression & How it Causes Them
  • R04. Depression, Christians, and Anti-Depressant Medication
  • R03 . Depression and Counseling/Therapy
  • R02. What Causes Depression?
  • R01. Depression, the Silent Epidemic
  • 69. Worshipping God in the Midst of Life's Trials
  • 68. What Does When I am Weak, Then I am Strong Mean?
  • 67. Depression Poems
  • 66. "Do You Trust God?"
  • 65. A Rejection Complex
  • 64. Do we have to Fully Recover from Depression Before we Can Get Back out There?
  • 63. Depression: on the Road to Recovery
  • 62. Preventing Depression
  • 58. Depression and being Thankful
  • 57. Over Discipline Distorts our View of God
  • 56. Depression & Night Terrors
  • 55. Learning to Live with a Disability
  • 53. Freedom for the Captives
  • 52. Depression and Loss of Appetite
  • 51. Depression and Racing/Palpitating Heart
  • 50. Free ebook on Depression
  • 49. The Thief comes only to Steal and Kill
  • 48. Who Am I?
  • 47. Depression and Self Harm
  • 46. A Bruised Reed He will not Break
  • 45. Some say, "You're depressed because you don't have enough faith."
  • 44. Stay on Target
  • 42. Should being Happy be the Most Important Thing in our Life?
  • 39. Shattered Dreams
  • 38. Paula's Testimony
  • 37. Signposts
  • 36. Will This Nightmare Ever End?
  • 35. Dealing with Depression and Suicidal Thoughts, from a Christian Perspective
  • 30. Recession Blues
  • 28. Insomnia, an Exercise in Frustration
  • 27. Do Not Wory About Tomorrow
  • 25. On Top of the Mountain
  • 23. From Hopelessness to Hope
  • 22. The Storms of Life
  • 21. The Wilderness
  • 20. My Grace is Sufficient for You
  • 19. Letting Go of the Past
  • 16. Verdict: Not Guilty
  • 15. Has God Abandoned Me?
  • 11. Not My Children
  • 10. Tribute to Marysville
  • 09. Breaking Depression's Fear Cycle
  • 05. Depression: Empowered by a Lack of Knowledge
  • 04. Why Won’t God End My Suffering?
  • 03. How Do You Support Someone Suffering from Depression?
  • 02. Christian Depression Testimony
  • 01. They Could Have Been the Worst Four Years of My Life

About Me

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Peter Stone
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Some of My Readers and Friends

Self Help For Your Nerves

Self Help For Your Nerves
By Dr Claire Weekes, from Amazon.co.uk

More Resources by Dr Claire Weekes

  • 1. Hope and Help for Your Nerves
  • 2. Pass Through Panic Audio CD
  • 3. Audiobook from iTunes

Becoming Part of God's Family

How do we become one of God's children and enter His family?

We need to recognise that 'all have sinned and fall short of the glory of God,' Romans 3:23. (NIV)

We need to 'Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,' Acts 3:19 (NIV)

We need to believe in Jesus. 'For God so greatly loved and dearly prized the world that He gave up His only begotten (unique) Son, so that whoever believes in (trusts in, clings to, relies on) Him shall not perish (come to destruction, be lost) but have eternal (everlasting) life.' John 3:16 (AMP)

Romans 10:9 (NIV) tells us, 'That if you confess with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved.'

That's how we enter God's family. 'Yet to all who received him [Jesus], to those who believed in his name, he gave the right to become children of God.' John 1:12 (NIV)

Copyright, Peter Stone, 2009

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