Past emotional, mental or physical abuse, or being deeply hurt or mistreated by a friend or an enemy, are common causes of depression. I hav...

Along with counseling or professional therapy to deal with the traumas associated with or causing depression, another crucial step in recove...

I wrote the rough draft for this post a couple of weeks ago but got sidetracked into writing the wilderness post. Although the posts are sim...

We are all familiar with the story of Moses and the Israelites, enslaved by the Egyptians for three hundred years. God heard His people’s cr...

For years I viewed God’s grace as being when God grants unmerited favour to those who do not deserve it, or specifically, when God grants th...

In ‘Self Help for Your Nerves,’ Dr Claire Weekes writes, Guilt can be a nightmare to some people suffering with nervous breakdown, particula...

It is autumn in Australia now, yet by some fluke of nature, the weather on Easter Monday was simply beautiful. So much so that after we had ...

I thought I would do something a little different for this post. Below are two entries from my diary. I wrote This is so Hard in July 1990 ...

My son’s start to life was not an easy one. Born by emergency caesarean section at 1.00am, Timmy could barely breathe due to fluid filling h...

Everyone who suffers from depression struggles with anger to some degree. It may be focused or unfocused, or be primarily directed at depres...

In my previous article I discussed how depression causes what Doctor Weekes calls a ‘fear-adrenalin-fear cycle,’ where the fear, flight or f...